Our mission is to inspire you to take care of yourself naturally, through pleasurable, sensory & simple rituals.
Détox
Methods and benefits of dry brushing
At the crossroads of health and beauty, dry brushing is THE essential step to boost the body's elimination of toxins while reducing dimpling and st...
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Wellness
Stress, disrupted routine: how to get restful sleep?
Disrupted daily routine, anxiety, blue light – the quality of our sleep is linked to many factors. Discover new avenues and (finally) rediscover pe...
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Skin
How to use a Gua Sha - The technique in video
Prized for centuries by Chinese women, the ancient ritual of Gua Sha helps to smooth, plump, and tighten pores, preserving the skin's youthful appe...
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Détox
Lymphatic drainage: what are the side effects and contraindications?
Is lymphatic drainage suitable for everyone? Are there any side effects after the massage? We'll explain everything.
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Wellness
Dietary supplements during pregnancy
A closer look at supplements that are compatible with pregnancy and those that are not recommended.
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Skin
What type of cosmetic acid is right for my skin?
Hyaluronic acid, salicylic acid, AHA...we help you understand the beauty acids suited to your skin.
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Skin
The benefits of ceramides for the skin
We'll tell you everything about ceramides, these lipids naturally present in the body. Essential for beautiful skin, ceramides are the key ingredie...
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Wellness
Stretch marks - let's break the taboo!
We are not all equally prone to stretch marks (which mainly affect women). They appear on some women's skin while others are spared. What causes th...
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Skin
Kobido: Facial massage for a radiant complexion
Dull complexion, pronounced fine lines and expression wrinkles? When our inner radiance is playing tricks on us, the solution isn't injections but ...
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Wellness
Why should we take care of our gut microbiota?
Bloating, irritation, digestive problems, acne flare-ups, eczema, hypersensitive skin, weight gain, anxiety may be signs of an unbalanced microbiota.
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Détox
Bloated stomach: how to get a flat stomach naturally?
The secret to a flat stomach? Good digestion! Here are all our tips to get rid of bloating and gas.
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Cycle
How to enjoy your libido at each phase of the menstrual cycle?
The different phases of our menstrual cycle, marked by significant hormonal fluctuations, have a real influence on our libido. How can we experienc...
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