Beauty food

Our mission is to inspire you to take care of yourself naturally, through pleasurable, sensory & simple rituals.

12 Posts

Beauty Food

BREAKFAST GREEN & GLAM BY REBECCA

Rebecca Leffler, author of the little bible "Green Glam and Gourmande," is brimming with incredible energy. She shares a recipe for a vitamin-packe...

FOODS THAT MAKE YOU GLOW

There are days when your complexion is fresh, even, luminous... and rivals the radiance of the sun's rays. Then there are those days when your skin...

Wellness

LOCAL PICKUP

We were among the girls who were seduced by the exotic super-plants—Amazonian, Chinese, Indian—that came from far away and promised to be wonderful.

LAIT VÉGÉTAUX INDUSTRIELS, LA JUNK FOOD MASQUÉE

Beauty Food

INDUSTRIAL PLANT MILKS: JUNK FOOD IN DISGUISE

Industrialists have taken over junk food

Beauty Food

BEAUTY FOOD: RED RICE, MANGO, AND AVOCADO SALAD

A Beauty Food recipe for a picnic or an office bento: red rice, mango and avocado salad by Sarah Chan.

Beauty Foodsucrée

RECIPE: ECSTATIC CHOCOLATE

The generous 'Beauty Foods' satisfy your mind, nourish your body and your beauty.

Beauty Food

NUBIO (VEGAN) ICE CREAM

Returning from vacation is the perfect time to plan your next one. And after licking ice cream all summer, it's only right to keep the good times r...

Beauty Food

CHRONONUTRITION IN 4 RECIPES

This week, we explore chrononutrition with you through four simple, fresh and exquisite recipes created by Fanny from Casa Holie and Atelier Nubio.

L'ASSIETTE IDÉALE POUR RÉÉQUILIBRER NOS HORMONES

Beauty Food

THE IDEAL PLATE TO REBALANCE OUR HORMONES

Fatigue, stress, dull complexion, increased sensitivity, low mood, even stubborn extra pounds... What if it's all hormones?

Cycle

CYCLE SYNCING FOOD IN PRACTICE: 4 PLATES

You loved our theoretical post on the best foods for each phase of your cycle. Now let's get practical! Claire, founder of Atelier Nubio, shares he...

Beauty Food

THE BEAUTY FOOD GUIDE

At Atelier Nubio, we firmly believe that food is the most powerful form of beauty treatment. We call this food—which awakens our senses, delights u...