Our mission is to inspire you to take care of yourself naturally, through pleasurable, sensory & simple rituals.
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Posts
Beauty Food
Beauty Food: Red rice salad with mango and avocado
A Beauty Food recipe for a picnic or an office bento: red rice, mango and avocado salad by Sarah Chan.
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Beauty Foodsucrée
Recipe: Ecstatic chocolate
The generous 'Beauty Foods' satisfy your mind, nourish your body and your beauty.
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Beauty Food
Nubio (vegan) Ice Cream
Returning from vacation is the perfect time to plan your next one. And after licking ice cream all summer, it's only right to keep the good times r...
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Beauty Food
Chrononutrition in 4 recipes
This week, we explore chrononutrition with you through four simple, fresh and exquisite recipes created by Fanny from Casa Holie and Atelier Nubio.
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Beauty Food
The ideal plate to rebalance our hormones
Fatigue, stress, dull complexion, increased sensitivity, low mood, even stubborn extra pounds... What if it's all hormones?
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Cycle
The Syncing Food cycle in practice: 4 plates
You loved our theoretical post on the best foods for each phase of your cycle. Now let's get practical! Claire, founder of Atelier Nubio, shares he...
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Beauty Foodsalée
Bone Broth: Our Collagen Recipes
Bone Broth is best enjoyed piping hot! Some like to eat it as is, while others enjoy using it in delicious recipes. Here are a few suggestions…
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