Our mission is to inspire you to take care of yourself naturally, through pleasurable, sensory & simple rituals.
99
Posts
Wellness
STRETCH MARKS - LET'S BREAK THE TABOO!
We are not all equally prone to stretch marks (which mainly affect women). They appear on some women's skin while others are spared. What causes th...
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Skin
KOBIDO: THE FACIAL MASSAGE FOR A GLOWING COMPLEXION
Dull complexion, pronounced fine lines and expression wrinkles? When our inner radiance is playing tricks on us, the solution isn't injections but ...
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Wellness
WHY SHOULD WE PAMPER OUR GUT MICROBIOTA?
Bloating, irritation, digestive problems, acne flare-ups, eczema, hypersensitive skin, weight gain, anxiety may be signs of an unbalanced microbiota.
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Détox
BLOATED STOMACH: HOW TO NATURALLY GET A FLAT STOMACH?
The secret to a flat stomach? Good digestion! Here are all our tips to get rid of bloating and gas.
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Cycle
HOW TO EXPERIENCE YOUR LIBIDO FULLY AT EACH PHASE OF YOUR MENSTRUAL CYCLE?
The different phases of our menstrual cycle, marked by significant hormonal fluctuations, have a real influence on our libido. How can we experienc...
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Skin
SKIN MICROBIOME: THE SKIN'S FRIENDLY BACTERIA
Like our gut, our skin is covered with an invisible microbial flora composed of molds, yeasts, mites, and bacteria. How can we take care of our ski...
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Skin
THE BENEFITS OF HYALURONIC ACID FOR THE SKIN: THE STAR ACTIVE INGREDIENT
Hydrated skin all day long? That's the miracle made possible by hyaluronic acid. Far removed from cosmetic surgery and injections, it's also availa...
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Cycle
DISRUPTED MENSTRUAL CYCLE: HOW TO BETTER UNDERSTAND IT TO RESPOND APPROPRIATELY?
Irregular cycles, changing PMS, temporary disappearances... The menstrual cycle is not a machine, and it often reflects what we are experiencing. H...
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Wellness
CORTISOL: HOW TO LIVE BETTER WITH THE STRESS HORMONE?
One in two French people report that their stress levels have increased in recent years, including 59% of women. A direct consequence: 42% of Frenc...
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Wellness
3 REASONS TO CHOOSE ORGANIC AND NATURAL SUPPLEMENTS
Organic, natural, and French food supplements: how to choose them? What are the differences between traditional supplements and those that are natu...
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Beauty Food
THE HOLIDAY BEAUTY FOOD NOTEBOOK
Generosity, sensuality, and botanical grace inspire this new Beauty Food notebook, a special holiday edition. These tips, addresses, practical advi...
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Beauty Food
THE BENEFITS OF NETTLE
Have you heard of the new star ingredient for hair and skin care? Nettle! Yes, you read that right, that stinging plant you see everywhere in the c...
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