Our mission is to inspire you to take care of yourself naturally, through pleasurable, sensory & simple rituals.
Wellness
Enjoy summer with these 5 self-care tips
Skin, microbiota, disconnection, sleep - what practices can further intensify the benefits of the holidays?
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Beauty Food
The Holiday Beauty Food Notebook
Generosity, sensuality, and botanical grace inspire this new Beauty Food notebook, a special holiday edition. These tips, addresses, practical advi...
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Wellness
Dry January: Take on the challenge of a month without alcohol
In France, we love to associate red wine with "health" attributes (rich in antioxidants) and even "beauty" attributes (rich in resveratrol, an anti...
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Wellness
Hooray for orgasm! Why and how to achieve it?
A wave of sensations rises and overwhelms us, a warmth invades the body from head to toe, uncontrollable, but oh so pleasant, spasms of the pelvis…
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Skin
How to take care of your skin according to your cycle?
Skin that feels tight or becomes a little more sensitive, pimples that appear a few days before your period… It’s not just our mood that is affecte...
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Wellness
Sugar: a treat or an addiction?
Sucrose, glucose, fructose, galactose. We always talk about sugar, but we should really say "sugars". Should they all be banned?
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NUBIO
Co-creation of the Draining Elixir
Our new supplement, "We want...the draining elixir," is the result of co-creation with our community. We're proud to present the elixir that perfec...
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Wellness
How to have a healthy mouth?
Did you know that the mouth is home to a complex microbiota, which guarantees good dental health, fresh breath and overall good health?
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Good Hair
Beautiful hair for spring!
It's no secret that hair, like skin, requires care, both inside and out. This means using appropriate products, washing and brushing it properly, a...
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Wellness
Cultivating pleasure in one's life
Pleasure is the fundamental pillar of Atelier Nubio. We believe that food supplements provide more benefits when they are part of a pleasurable rit...
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Wellness
Chi Nei Tsang, a liberating abdominal massage
Chi Nei Tsang is an ancient practice of Chinese medicine. This massage targets the abdominal area exclusively. It aims to release energy blockages ...
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Wellness
Hygge, the Scandinavian art of living
Are you familiar with Hygge: the Scandinavian art of living? We're sharing 5 pillars of Hygge at Atelier Nubio – in the pursuit of absolute cozines...
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