Time passes and skin shows its effects: wrinkles, fine lines, loss of elasticity… It's time to take action from within! To slow down the effects of aging on the skin, miracle anti-wrinkle creams aren't always enough. Did you know that certain vitamins fight against sagging skin? That proteins can rejuvenate the skin? Let's take a closer look at anti-aging dietary supplements . and their effect on wrinkles.
Why use anti-aging dietary supplements?
To support your skin and reduce the appearance of wrinkles, of course! Since cellular aging begins as early as age 25, it's best to act quickly. It's no coincidence that dermatologists recommend preparing your skin in your thirties.
Collagen production begins to decline at age 30 (1% less per year) and eventually drops drastically by age 50 (up to 30% less per year by age 70). As a result, the skin becomes thinner, loses its radiance, and fine, superficial wrinkles appear.
To naturally rejuvenate the skin and reduce the signs of aging, it's important to provide it with everything it needs. And for that, what could be better than anti-aging dietary supplements ? They work on cellular oxidation from within and nourish the body with essential active ingredients (collagen, hyaluronic acid, vitamin E, etc.). Their benefits are numerous:
- wrinkle reduction
- softer and more elastic skin
- brighter complexion
- improved skin regeneration and healing
- deep skin hydration
- firming of skin tissue
The best anti-aging ingredients
Which vitamin helps combat sagging skin? Which protein rejuvenates the skin? Here are all the key active ingredients that contribute to the rejuvenation of the skin system.
Collagen to rejuvenate the skin
Collagen is a protein naturally produced by the human body. It is responsible for the firmness, strength, and elasticity of the skin. Thanks to its high amino acid content, it ensures the maintenance and stability of the skin layers. It also facilitates cell regeneration and protects the skin against the effects of aging ( source ).
But as time goes on, the body struggles to produce this protein, which is essential for skin firmness. To compensate for this loss, it's important to naturally boost collagen production . Many dietary supplements contain marine collagen, a powerful anti-aging ingredient: it reduces fine lines around the eyes, improves skin hydration, and increases elasticity… The benefits of collagen are numerous!
Our Bone Broth contains 10g of collagen per serving, directly absorbed by the body! A true miracle for the skin!
Hyaluronic acid to fight fine lines
A molecule capable of hydrating the skin? That's hyaluronic acid! Naturally present in the body, this molecule makes skin plump and elastic. But with age, the fibroblasts necessary for the synthesis of hyaluronic acid decrease. To compensate for this deficiency, taking an anti-aging dietary supplement is ideal.
Furthermore, hyaluronic acid is interdependent with collagen. It nourishes collagen by absorbing and retaining water in the skin tissues. Therefore, from the age of 30, combining the two is highly beneficial for natural skin regeneration.
To learn more: discover all the benefits of hyaluronic acid on the skin .
Vitamins to reduce skin laxity
Among the vitamins that rejuvenate the skin are:
- Vitamin C : it boosts the natural production of collagen and elastin, helps regenerate the skin, and aids in tissue growth. Its antioxidant action also makes it very effective in combating fatigue.
- Vitamin E : an antioxidant, it protects the skin from free radicals. It also contributes to skin hydration, helps fight against thinning of the epidermis, and facilitates the storage of vitamin A.
- Vitamin A : it participates in the production of epithelial cells which promote cell regeneration.
- Vitamin B : B3 brightens the complexion and B5 reduces dehydration by limiting the loss of skin water.
What is the ideal anti-aging dietary supplement?
The best anti-aging supplement is the one that contains all the active ingredients mentioned earlier: hyaluronic acid, collagen, vitamins C and E… A powerful cocktail for plump skin and a radiant complexion! And luckily, you can find all of this at Atelier Nubio. Here's a small selection of our favorite supplements for glowing skin:
- We want pretty cheekbones The ideal complement for sagging skin, the first signs of aging, or a lack of radiance. Thanks to its high content of phytoceramides , natural active ingredients rich in antioxidant vitamin E and Omega 3 and 6 fatty acids, it improves skin comfort, increases collagen density, and reduces wrinkles. The result? Soft, plump, and radiant skin!
Bone Broth : In addition to being delicious, this collagen broth is an excellent anti-aging treatment . It makes skin look younger and healthier by reducing blemishes and minor scars. Skin is naturally plump and supple after just a few days of use. It also strengthens hair, improves digestion, and relieves joint pain. A true concentrate of minerals and vitamins that works for the whole body!
All you have to do is choose according to your skin's needs!
